Our focus is to help individuals and couples to heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan in a collaborative nonjudgmental process that utilizing your personal strengths and resources.
We utilize a variety of evidence based therapeutic interventions to address specific individual issues or to find peace and connection within your relationships - including CBT, DBT, EMDR, Mindfulness, and Emotionally Focused couples therapy
We are committed to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Trauma and PTSD; Relational Issues and Couples counseling; Mood disorders - Depression, Bi-Polar, Anxiety, Borderline Personality; Addictions and compulsions - Alcohol, Drugs, Food, Sex, Pornography, Internet and Video Games, or gambling; OCD and ADHD; Career and Life transitions; and Sexual Identity issues
Depression, fear, anxiety, and addiction are some of the most common and uncomfortable emotions and issues that we can experience in our lives. Through counseling and treatment, we are able to help you come out of the darkness and chaos to recover motivation, perspective, and joy in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances such as in combat, abuse, or early attachment injuries. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship. We work with couples from various backgrounds and orientations.
Sign up for upcoming group announcements.
The secret of health for both mind and body is not to mourn for the past, not to worry about the future…but to live the present moment wisely and earnestly. — Siddhartha Gautama Buddha
Please contact us with questions.
2122 South El Camino Real, Ste #203, Oceanside, California 92054, United States
Tuesday thru Thursday 4:45-10:00 pm
Friday 12:00-5:00 pm
"The secret of health for both mind and body is not to mourn for the past, not to worry about the future…but to live the present moment wisely and earnestly." — Siddhartha Gautama Buddha
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